Enjoy a FREE 50-minute Barre class from the first live Zoom class on October 19th. This class is sure to leave you feeling open and energized in your body and mind!

Things You Need For Class

1. Smart phone, computer or tablet with the Zoom app
2. Equipment

• Light weights (1-5lbs) or grab canned food or fill water bottles if you don't have weights
• Yoga mat or no-slip surface
• A chair or something to help you stabilize (wall, kitchen counter, window sill)
• OPTIONAL: Blanket or padding for your knees