Sep 30 - Oct 2, 2026
Wednesday
Sep. 30
Thursday
Oct. 01
No events scheduled
Friday
Oct. 02
No events scheduled
YOU MUST REGISTER IN ADVANCE. SPACE LIMITED TO 15 PARTICIPANTS.
Cost: $10
A class that incorporates elements of yoga, Pilates and barre to help you build full body strength. Then, we'll slow down and unwind tension using self-myofacial techniques before entering into final relaxation.
Cost: $10
The Fireplace Will Be Going.
YOU MUST REGISTER IN ADVANCE. SPACE LIMITED TO 10 PARTICIPANTS.
The Shack serves as a safe, distraction free space where all are welcome to learn and share in practices that make life feel a little less hard.
Here, we move, breathe, inquire, and share in community. Members of The Shack are committed to learning and growing together while attempting to not take themselves or life too seriously.
We hope you'll join us.
Kristin Wetzel discovered yoga and breath based practices when entering her freshman year of college in 2006. Years later, Kristin wanted to share her love of movement and breath work with others so in 2022, the Yoga Shack was born.
Kristin is passionate about using ancient practices combined with an evidence based approach to breathing to promote health and wellness. She offers in-person and online yoga & Barre classes, and individualized Integrative Breathing Therapy (IBT) sessions.