Join Kristin and Kyle for a 75-minute session designed to melt away stress and guide you into a state of calm.

Price: $35

When: Friday, September 27th from 6:30-7:45pm

Where: At the Yoga Shack

17005 E Smith Road Ext.

Palmer, AK 99645

Session Breakdown:

• 20 Minutes of Breath Work & Light Movement: Kristin will lead you through techniques to relax and open your breathing muscles, preparing your body for deeper relaxation.
• Regenerative Sound Bath: After settling into a comfortable position, Kyle will guide you through a soothing and healing sound bath experience.

NOTE: Please bring pillows, a yoga mat (we have extra), blankets, comfortable clothing, and anything else you need to help you cozy up and settle in.

Feel free to email Kristin at kristin@aloveofyoga.com if you have any questions.

See you then!